The story of ShrinkTone began with myself struggling to lose weight most of my life. I tried countless programs, diets, workouts, and fads. I always found myself running out of steam because I didn't see results or my body started to feel really bad from how I was treating it. I was more defeated after each attempt at weight loss and I kept thinking there must be something wrong with me. I always ended up finding a new solution to why I couldn't lose weight and each new thing explained why the old thing was wrong. The biggest problem I had wasn't finding solutions, it was wading through the muck of what was just marketing and lies and what was actually effective weight loss principles.
I felt discouraged and rarely saw the benefits which were promised to me. So, after years of gaining and losing weight, I recognized there were some things I did that really had an incredible effect on not just my weight but also on my mood and mental wellbeing. With God's help giving me wisdom and guidance, I found freedom from depression, mood swings, cravings, and most importantly obesity!
As a nurse, I interact with so many people every day and as I lost more and more weight and showed up every day happier and happier... people started to ask what is going on with me? They wanted to know what drug I was on and where to get it! I laughed, and explained some of the things I was doing. Some people were casually curious and others were dead serious that they needed to know what I was doing so they could finally get free from obesity too! That was when I realized how many woman (and men) really needed this!
After constantly telling my sons all the concepts and principles I was using to lose weight, my son Ben saw how passionate I was and how I was helping others in person. He had the idea to take my journey and put it into a clearly defined process online to help everyone lose weight that was looking for a clear solution.
So with my journey, we created the ShrinkTone Process! A process that doesn't care how old or discouraged you are, it can and will work for you! As long as you can walk, you can lose weight!
We are committed to supporting you as you take the simple steps toward becoming your best you!
Sincerely,
Co-Founder Trish Waters
